San Kyu - 3rd Kyu Syllabus

 San (3rd) Kyu

Keri

Uchi Mawashi Keage Geri Inward crescent kick
Soto Mawashi Keage Geri Outward crescent kick


Uchi

Shote Uchi Palm heel strike
Ippon Nukite Single point spear hand strike
Nihon Nukite Two point spear hand strike
Hitosashi Yubi Ippon Ken Index finger single knuckle fist

 

Uke

Sote Uke, Gedan Barai
Outward forearm & low sweeping block


Tachi

Korsa Dachi
Cross over (hook) stance

Kata

Pinan (sono) San